Shake the winter blues with a stroll within the snow

By Mandy Martin

Darke County Parks

Experiencing the huge magic of snow requires outside exploration. Whereas it isn’t unusual for folk to dread the considered snow, a brief jaunt in certainly one of Darke County’s parks will rapidly shake the winter blues.

Let’s additional examine the science behind the freezing precipitation. The expansion of a snow crystal, or snowflake, is a fancy course of that depends on many environmental elements. Snow kinds when the atmospheric temperature is at or beneath freezing. The formation of a snow crystal happens when a water molecule meets floating mud particles. Because the flake begins to fall, the crystal adheres to water vapor and the six-sided flake takes form. Marveling at the fantastic thing about a snowflake is well performed with a hand lens and darkish piece of clothes or black paper.

Though all snowflakes are hexagonally symmetrical, no two snowflakes are alike. The atmospheric situations and charge at which the flakes fall, ensures their individuality.

The English language makes use of many adjectives to explain various kinds of snow. Packed, powder, moist, drifting, crunch and sticking are all used to outline snow. A stroll within the woods rapidly reveals how snow bought such a wide range of adjectives. Recall the sound of snow ‘crunching’ beneath your ft or the sight of snow ‘drifting’ outdoors your door! As adults, it’s straightforward to right away gravitate to the damaging points of a snowy winter. The considered shoveling our sidewalks and treacherous driving situations will be overwhelming. Nevertheless, take a second to recall as a toddler the sheer pleasure of finishing a snowman regardless of frozen fingers and toes!

Experiencing that pleasure once more is well attainable by taking a stroll within the winter woods of Darke County Parks. The texture of the crisp chilly air hitting your cheeks and the sight of a brand new fallen snow brings a wave of calm over you. The peaceable, quiet stillness that envelops the panorama throughout a snowfall certainly has the identical impact on the human psyche. Spending time in nature has been linked to a bunch of advantages together with improved consideration, decrease stress, higher temper, and decreased threat of psychiatric issues. In keeping with Lisa Nisbet, PhD, a psychologist with Trent College in Ontario, Canada, “There’s mounting proof, from dozens and dozens of researchers, that nature has advantages for each bodily and psychological human wellbeing. You possibly can increase your temper simply by strolling in nature, even in city nature. And the sense of connection you’ve with the pure world appears to contribute to happiness even whenever you’re not bodily immersed in nature.” Enhance your psychological well being simply by spending 20-Half-hour per day in nature. For extra suggestions and sources associated to your psychological well-being, particularly in the course of the winter months, go to the Tri-County Board of Restoration and Psychological Well being Providers web site at www.tcbmds.org.

We hope you’ll be able to be part of us and expertise the magic of snow outside at one of many following scheduled walks: Walkin’ in a Winter Wonderland December 3 at Shawnee Prairie Protect, 6-9 p.m. or Winter Fowl Stroll January 24 at Routzong Protect 9 a.m.

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